2-week Getting Started with Yoga for Runners

This Yoga Challenge will give runners an introduction to what Yoga can do for a runner’s performance and health.

With this 2-week program, you'll get workouts to help you build strength, fix weaknesses & imbalances, and improve your performance as a runner. It will also help you recover faster and reduce the risk of getting injured. 

The yoga workouts in this program are meant to fit in perfectly with your existing training schedule. For every workout, you'll get a follow-along video and you will be able to follow your program both online and in our great app.

Click HERE if you want to read more about why all runners should do yoga.

Let’s get started!

Please send an email to [email protected] if you have any questions at all.

See you soon!

Coach Peter